Depression can be a frightening, debilitating condition. Millions of people around the world live with depression. Many are afraid to talk about their struggles, and don’t know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the first and most critical towards recovery. By being positive you fight depression.
Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma — which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become. Everything else is secondary. “Steve Jobs”
All habits are developed by repetition. If you repeat something bad for you, it will become a habit. If you repeat something good for you, it will become a habit. Resolve to stick through the important tasks that you chose to start. As you repeatedly finish what you start, it will become more and more natural to you. Three Step Guide for Better Productive Days Here is a morning guide for being intentionally productive: 1- Write down the top 5 most important
Life is not hard, it is easy. That is the problem. Why do we stop chasing our dreams? Because it is so easy to wake up, do the minimum, eat, sleep and repeat. Meet someone, bring up kids, drift and die… It is easy to live. That is the curse. It is easy to look at a dream as something far off in the future, a thing. It is also a verb, it has to be chased. A dream is all the steps. This
Bertrand Russell’s ten laws of teaching: 1- Do not feel absolutely certain of anything. 2- Do not think it worthwhile to proceed by concealing evidence, for the evidence is sure to come to light. 3- Never try to discourage thinking for you are sure to succeed. 4- When you meet with opposition, even if it should be from your husband or your children, endeavor to overcome it by argument and not by authority, for a victory dependent upon authority is unreal and illusory. 5- Have
